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Human Body is the temple for the soul to play on this world-stage. It is of highest importance among all other species because it is a vehicle for experiencing life and expressing spiritual awareness and growth. *We can integrate spiritual practices such as yoga, mindfulness, meditation, take wise actions including selfless service only if we have body. Our body is the first manifestation of the Supreme Beloved’s amazing Grace upon Soul, and is an important instrument for realizing our full potential. We will learn some essential practices to keep our body healthy and fit for divine services.
The mind plays a crucial role in processing different types of intelligences, understanding levels of development, states of consciousness and the process of waking up to ultimate reality.* It is important that we understand what it is, how it works and how it can be our best friend or our worst enemy. To fully engage our mind in Tartamic integral spirituality, it is important that we familiarize ourselves with its general features and the process of waking up which we call Jagni. We will learn important practices to make the best use of our mind.
Personal and Spiritual growth requires total transparency and integrity. Growth can be obstructed by trapped life energy called shadow which we all create unknowingly and which causes emotional imbalance.* Shadow (Avguna) is the opposite of conscious belief, desire, or intent (Sadguna) and it can manifest as resistance to transformation and an allergy to greatness. Shadow energy is at work when we keep secrets from ourself and others, harbor guilt and shame, make ourself and others wrong, look out for others to blame, ignore our weakness and criticize others, separate ourself from others (us vs them thinking), and so on. We will learn important techniques to identify and counterbalance any unconscious shadow elements and transcend it and open up space for a higher, wider, and deeper view or reality.
Spirit is of utmost importance as it is our direct link to Ultimate Reality, the source of everything in the relative finite world. *Understanding and embracing it allows us to disidentify with the limitations and conditions of our lives, leading to ultimate liberation and awakening. Practicing spirituality can transform our world of suffering into the abode of bliss. Spirit level awareness is essential for our overall and multifaceted development, guiding our choices and responses. It is the key to awakening to more conscious and loving realms of being, ultimately leading to our supreme identity.